Virtual

Couples Therapy

Heal together. Rebuild trust. Strengthen your relationship.

Rebuild Connection

Feel closer, emotionally and physically, by learning how to reconnect.

Restore Trust

Work through past hurts or betrayal with guidance and care.

Communicate Better

Learn how to express your needs, listen with empathy, and resolve conflict.

What is Couples Therapy?

Couples therapy is a supportive space for two people to come together to understand one another better, work through challenges, and build a stronger, healthier, happier relationship. It’s not about taking sides. It’s about creating a shared understanding, rebuilding emotional safety, and moving forward with more clarity and compassion.

Even the strongest relationships go through hard seasons..

Maybe you feel more like roommates than partners.

Maybe the spark is gone or the tension never seems to stop. You’re stuck in the same arguments, the same silence, the same distance.

You still love each other… but it’s not working.

At Bluefield Psychotherapy, we help couples move from disconnection and conflict back to clarity, intimacy, and real partnership. If you’re navigating resentment, broken trust, communication breakdowns, or simply feeling worlds apart, we’re here to support you both.

What we hear from couples...

“We keep having the same fight over and over again—and nothing changes.”

"It feels like we’re drifting apart, but I don’t know how to bring us back together.”

“I love them, but I don’t feel seen or understood anymore.”

“Everything turns into conflict even the little things.”

“It’s like we’re speaking different languages.”

“I don’t know if we can come back from this, but I want to try.”

Don’t let anxiety, frustration, and disconnection damage your relationship. If you feel stuck in a cycle of negative emotions, couples therapy offers a path to healing and renewal.

This is your space to pause, repair, and reconnect.

It’s okay to want better, for both of you.

Couples Therapy Supports:

Communication Breakdowns

We help you both learn how to listen more deeply, speak more clearly, and feel heard.

Trust & Betrayal

We guide couples through rebuilding trust, setting boundaries, and creating safety again.

Emotional Disconnection

Therapy helps you reconnect with each other’s inner world and rebuild intimacy that feels real.

Conflict & Resentment

We help you identify core issues and shift the patterns that keep you stuck in the same fights.

Intimacy & Closeness

We explore the emotional and physical blocks to intimacy and work to restore connection.

Life Transitions

We help you adapt as a team, strengthen your bond, and move forward in alignment.

Different Needs & Attachment Styles

We help you both understand your attachment patterns and meet each other’s needs with compassion.

Parenting Stress

We support you in navigating parenting stress while staying connected as partners, not just co-parents.

Our Therapeutic Approach

We take an integrative, trauma-informed approach to couples therapy. We understand that every relationship is different and so is every solution. Modalities we use include:

Gottman Method Couples Therapy

Level 1 & 2

Imago Relationship Therapy

Transforming conflict into opportunities

EMDR

When past trauma is affecting the relationship

ART

Accelerated Resolution Therapy

CBT & CPT

For core beliefs and communication work

Benefits of Couples Therapy

We create a custom plan for your relationship based on where you’re at, what you’re navigating, and what healing looks like for you both. Every couple’s journey is different, but outcomes often include:

Improved communication

Learn how to express needs clearly and listen to understand.

Deeper emotional connection

Rebuild closeness and intimacy.

Better conflict resolution

Work through issues without repeating the same cycle.

More empathy and understanding

See each other’s perspective with more compassion.

Restored trust

Heal from past hurts and move forward together.

Greater alignment

Make decisions as a team, not as opponents.

A stronger partnership

Feel more supported, respected, and connected.

Clarity

Know where you stand and where you’re going, together or apart.

How It Works

01

Free Consultation

We start with a no-pressure, 20-minute call to get to know both of you, understand what’s bringing you in, and see if we’re a good fit.

02

Relationship Assessment & Plan

We explore your patterns, pain points, strengths, and goals, and create a personalized therapy plan that fits where you are in your relationship.

03

Ongoing Support & Progress

We meet regularly to work through communication issues, rebuild connection, and help you both feel supported, seen, and hopeful again.

Take the first step towards a better relationship.

Meet Your Therapist

About Jennifer

Jennifer brings warmth, professionalism, and real-world perspective to her work with couples. With advanced training in the Gottman Method, EMDR, and trauma-informed care, she supports couples in navigating everything from everyday conflict to deep emotional wounds. After two decades in the corporate world, Jennifer transitioned into psychotherapy with a mission to help people build relationships rooted in trust, honesty, and emotional safety.

“I believe that when we heal in our relationships, we change everything from how we show up for each other to how we live our lives.”

– Jennifer

Contact

When you’re ready to reconnect...
this is where it begins.

Therapy offers the space, tools, and support to heal and grow together.